Self Collected CST ('Pap Smears')

Self-collected Cervical Screening Tests (CST) allow women to collect their own sample using a swab, which is tested for high-risk HPV—the virus linked to most cervical cancers. This method offers privacy, convenience, and improved accessibility, especially for under-screened populations. Clinical evidence shows it’s nearly as accurate as clinician-collected samples. While not suitable for everyone, most women can collect a quality sample with simple instructions. Speak to your doctor to see if it’s right for you.

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Understanding Medicare Rules for Mental Health Care Plans and Reviews

A Mental Health Care Plan (MHCP) in Australia, created by a GP, allows eligible individuals with diagnosed mental health conditions to access subsidised therapy under Medicare. Initially, patients can receive up to six sessions with approved professionals, with a review required for up to four more sessions each calendar year. Reviews assess treatment progress and update goals. Services must be delivered by Medicare-approved providers such as psychologists or mental health social workers under the Better Access initiative.

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